Is Menopause a disease?

Some women believe that menopause is a condition that requires medical treatment, rather than a natural transition. When it comes to menopause, it’s important to remember that this is a natural transition for women – not a condition or disease. While it can be uncomfortable and be disruptive, there are ways to manage the symptoms…

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Limiting Beliefs Around Menopause

A beautiful rose flower with a sprinkle of water

Menopause is a sign of aging and loss: Many women feel that menopause signals the loss of youth and vitality, leading to negative feelings of insecurity and inadequacy. Menopause is a normal part of a woman’s life, and it doesn’t have to equate to the end of youth. In fact, embracing the change can mean…

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